Steele Wellness and Life offers holistic nutrition counseling, personal training including functional fitness, sound bath and tuning fork therapy, Reiki and energy work, yoga-based mind-body practices, and custom wellness products such as herbal blends and aromatherapy oils.
You can book sessions directly through the website using the integrated booking calendar or contact the business via social media channels like Instagram for scheduling appointments.
Steele Wellness and Life provides both online and occasional in-person sessions, making services accessible to clients in the San Gabriel Valley and beyond.
The first consultation includes a detailed intake form to assess your health history, lifestyle, food sensitivities, and wellness goals. This helps create a personalized plan that evolves through follow-up sessions.
Yes, the business offers handcrafted wellness products like essential oil blends, herbal balms, bath salts, and natural skincare kits available for purchase online and through social media.
Products are made using natural ingredients such as tallow, castor oil, jojoba, and essential oils, tailored to individual client needs like stress relief, muscle recovery, or skin care preferences.
Yes, nutrition counseling includes assessments for food allergies, sensitivities, and conditions such as Celiac disease, ensuring recommendations respect your unique dietary requirements.
Patricia holds a BS in Holistic Health & Wellness, is an ISSA Certified Personal Trainer, Spin Instructor, Essential Oil Specialist, and a member of the American Holistic Health Association, combining scientific knowledge with cultural healing traditions.
The practice blends ancestral Mexican herbal remedies and curanderismo experiences with modern holistic health coaching, honoring cultural roots while applying evidence-informed methods.
Fitness training focuses on mind-body conditioning, functional fitness, strength, flexibility, and balance tailored to individual needs and life circumstances rather than purely aesthetic goals.
No. Steele Wellness and Life emphasizes collaboration with conventional healthcare. Clients are encouraged to consult their doctors before changing medications or major health plans.
The business primarily serves El Monte, California, the wider San Gabriel Valley, and offers online services accessible beyond these regions.
Yes, custom wellness products can be purchased directly through the website or social media channels without needing to book a session.
The business offers deeply personalized care combining formal certifications with cultural wisdom, custom products crafted by Patricia, and an integrated range of services addressing body, mind, and energy in one place.
Stress reduction is addressed through specialized exercise plans, sound bath therapy, tuning fork sessions, Reiki, and custom aromatherapy blends designed to promote relaxation and emotional balance.
Yes, group sound bath sessions are offered to provide communal healing experiences alongside private one-on-one therapies.
Clients are advised to discuss any new holistic therapies with their healthcare providers. Steele Wellness and Life supports an ethical and transparent approach that complements conventional care rather than replacing it.
Follow-up frequency varies by client needs but typically involves regular sessions that include updated intake forms to monitor progress and adjust personalized plans accordingly.
Yes, the practice is culturally grounded and bilingual-friendly, providing services that respect and honor Latino and multicultural backgrounds.
Patricia crafts herbal blends, essential oil combinations, tallow- and oil-based balms, bath salts, and natural skincare kits, formulated to meet individual client goals such as muscle soreness relief, skin support, or stress reduction.